Month: November 2015

Dec 1st Terrific Tuesday WOD

[column width=”2/5″ title=”” title_type=”single” animation=”none” implicit=”true”] [/column] [column width=”1/2″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] CROSSFIT C2L NAPERVILLE WOD [push h=”10″ hide_low_res=”false” class=””] “We are only as strong as we are united, as weak as we are divided.” – – J.K. Rowling Terrific Tuesday – CrossFit C2L Naperville IL Warm Up: 3 Rounds NFT Inch Worms …
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Nov 30th Manic Monday WOD

[column width=”2/5″ title=”” title_type=”single” animation=”none” implicit=”true”] [/column] [column width=”1/2″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”]   CROSSFIT C2L NAPERVILLE WOD [push h=”10″ hide_low_res=”false” class=””]   “To truly laugh, you must be able to take your pain, and play with it!”

Nov 29th Sunday Funday WOD

[column width=”2/5″ title=”” title_type=”single” animation=”none” implicit=”true”] [/column] [column width=”1/2″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] CROSSFIT C2L NAPERVILLE WOD [push h=”10″ hide_low_res=”false” class=””] “Be happy for this moment. This moment is your life.” – – Omar Khayyam Sunday Funday – CrossFit C2L Naperville IL Warm Up: 3 Rounds NFT 10 Strict Press w/ bar 10 Squats …
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Nov 28th Super Saturday WOD

[column width=”2/5″ title=”” title_type=”single” animation=”none” implicit=”true”] [/column] [column width=”1/2″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] CROSSFIT C2L NAPERVILLE WOD [push h=”10″ hide_low_res=”false” class=””] ” Motivation will almost always beat mere talent.” – – Norman Ralph Augustine Super Saturday – CrossFit C2L Naperville IL Warm Up: 3 Rounds NFT 10 Jump Squats 10 Supermans Walking Lunges Bear …
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Nov 24th Tuesday Rocks WOD

[column width=”2/5″ title=”” title_type=”single” animation=”none” implicit=”true”] [/column] [column width=”1/2″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] CROSSFIT C2L NAPERVILLE WOD [push h=”10″ hide_low_res=”false” class=””] “Greatness is a choice.” – – Nike Tuesday Rocks – CrossFit C2L Naperville IL Warm Up: 3 Rounds NFT 1min Jump Rope Inch Worms 10 Good Mornings w/ Bar 10 Pressing snatch balance …
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